Download Blackheath Winter Schedule here
Blackheath Winter Schedule 2011
Classical Pilates / Anusara Yoga and The Feldenkrais Method®. From week beginning 9th January, ending in
the week of 2nd April 2012, with 1 week midterm break week of 13th February.
Mondays
7.00-8.00 p.m.
Mobile Joints and Dynamic Stability
This Feldenkrais Method® class will enable you to release the chronic muscular tensions that restrict
the mobility of our joints, interfering with our everyday activities and preventing us from achieving
the free and flexible posture that allows for a fully enjoyment of life. Hannah
8.15-9.15 p.m.
Active Mobility and Youthful Vitality
The Feldenkrais Method® is ideal
for freeing tension and developing the fluid internal structural connectivity for adults of all ages
that we take for granted in our youth. This class will enable you to move with carefree vitality and
rediscover the spring in your step Hannah
Wednesdays
6.00-7.00 p.m. Hatha Yoga Flows - All levels
12 week course - Jill Everett
7.05-8.15 p.m. Pilates Mat Class - Intermediate
12 week course - Jill Everett
8.20-9.30 p.m. Pilates Mat Class - Beginners
12 week course - Jill Everett
Invest in your health
12 week courses - Pilates £144, Yoga £120,
Feldenkrais £132
GIFT VOUCHERS AVAILABLE
Classes book up quickly so please confirm your place ASAP.
Private classes arranged by appointment. Pilates and Yoga retreats abroad too! As featured in RED magazine.
All classes are taught by Jill Everett, a certified Body Control Pilates Instructor and certified Yoga Instructor, and author of the book PILATES PLUS YOGA.
Blackheath SE3 0TP
The Blackheath classes are now held at a beautiful central Blackheath location in SE3,
John Ball Primary School, in the new Performing Arts Building, Southvale Road, London SE3 0TP.
Located just behind the parking lot for Blackheath train station.
Call Jill on 020 7987 7218 for directions
We work barefoot, in comfortable clothes that you can bend and stretch in. Nothing too baggy please.
Call Jill on 020 7987 7218 or email jilleverett@googlemail.com
Blackheath Private Classes
Click here for information about private classes
Flow Studio enrolment form
For a Flow Studio enrolment form click here