Yoga and Pilates and
The Feldenkrais Method®
in Blackheath SE3

 

About Anusara Yoga
About Pilates
About The Feldenkrais Method®
About yoga for pregnancy and post-natal yoga
How to prepare for a class
Class Timetable
Yoga & Pilates classes in Blackheath
Feldenkrais Method® classes in Blackheath
Yoga & Pilates classes in Limehouse
Workshops in London
Personal Training in Wapping
Retreats abroad
Instructors
What's New
The Book - Pilates + Yoga by Jill Everett
Contact us
Useful links

Download Blackheath Winter Schedule here

Blackheath Winter Schedule 2011

Classical Pilates / Anusara Yoga and The Feldenkrais Method®. From week beginning 9th January, ending in the week of 2nd April 2012, with 1 week midterm break week of 13th February.

Mondays

7.00-8.00 p.m.
Mobile Joints and Dynamic Stability

This Feldenkrais Method® class will enable you to release the chronic muscular tensions that restrict the mobility of our joints, interfering with our everyday activities and preventing us from achieving the free and flexible posture that allows for a fully enjoyment of life. Hannah

8.15-9.15 p.m.
Active Mobility and Youthful Vitality

The Feldenkrais Method® is ideal for freeing tension and developing the fluid internal structural connectivity for adults of all ages that we take for granted in our youth. This class will enable you to move with carefree vitality and rediscover the spring in your step Hannah

Wednesdays

6.00-7.00 p.m. Hatha Yoga Flows - All levels
12 week course - Jill Everett
7.05-8.15 p.m. Pilates Mat Class - Intermediate
12 week course - Jill Everett
8.20-9.30 p.m. Pilates Mat Class - Beginners
12 week course - Jill Everett

Invest in your health

12 week courses - Pilates £144, Yoga £120,
Feldenkrais £132

GIFT VOUCHERS AVAILABLE


Classes book up quickly so please confirm your place ASAP.

Private classes arranged by appointment. Pilates and Yoga retreats abroad too! As featured in RED magazine.

All classes are taught by Jill Everett, a certified Body Control Pilates Instructor and certified Yoga Instructor, and author of the book PILATES PLUS YOGA.

Blackheath SE3 0TP

The Blackheath classes are now held at a beautiful central Blackheath location in SE3, John Ball Primary School, in the new Performing Arts Building, Southvale Road, London SE3 0TP. Located just behind the parking lot for Blackheath train station.

Call Jill on 020 7987 7218 for directions

We work barefoot, in comfortable clothes that you can bend and stretch in. Nothing too baggy please.

Call Jill on 020 7987 7218 or email jilleverett@googlemail.com


Blackheath Private Classes


Click here for information about private classes


Flow Studio enrolment form


For a Flow Studio enrolment form click here

Flow Studio   Wapping, London E1W 3T and Blackheath, London SE3
020 7987 7218