Viva Puerto Rico!
Yoga, Pilates and Meditation Retreat
with Jill Everett
From 11 January to 8 February, 2010
(you choose your dates...1,2,3 or 4 week bookings)
£1507.00 per person 7 nights double occupancy
£2224.00 per person 14 nights double occupancy
£1710.00 7 nights single room
£2589.00 14 nights single room
(includes 7 or 14 nights room/ensuite bath, all yoga, pilates,
meditation and BFL classes, 3 meals a day, air fare from London
to San Juan Puerto Rico at £624.00)
Can you see yourself on the beach in
Puerto Rico this January?
Come join me for an
experience of a lifetime! Shape up, and chill out in the mountains of
luscious San Juan, Puerto Rico, a very exciting new holiday
destination, offering great breaks on the path less travelled! Puerto
Rico is an American territory set in the Atlantic and Caribbean
waters, just 1.5 hours from Miami, and 10 hours from London. No jet
lag, as there is only 4 hours time difference! Pristine mountain
waterfalls, glorious unspoilt beaches, surf lessons, 25 degree temps all
winter, hiking trails, diving , dancing, yoga!, Pilates, and a strong
local culture, cities and towns brimming with history and locals
happy to proudly tell you about it.
Casa Grande Mountain Retreat (www.hotelcasagrande.com) is an
oasis of peace and tranquility, set in a stunning valley on 107 lush
tropical cuerdas less than 2 hours from San Juan city. The former
coffee plantation, now exquisitely landscaped, has 20 rooms scattered
up the mountainside, each with private bathroom, balcony and
hammock. A fresh water swimming pool is cradled beneath a green
mountain vista. All classes will be held in the gorgeous 900sq foot
fully equipped yoga centre. All meals are served in the cafe, offering
international dishes, vegetarian and non-veggie options available.
Casa Grande Mountain Retreat has won Best Green Hotel travel
awards for several years running. Reviews at www.tripadvisor.com
are great. The owner is an American lawyer from New York City,
now retired, and retrained as a yoga teacher! Steve is an amazing
host and has taken about 15 years to create the Casa Grande as we
see it today.
Daily Schedule:
7:00 - 9:30 a.m. Meditation and yoga
9:30 - 10:30 a.m. Pilates
10:30 - 11:30 a.m. Bones For Life
4:45 - 6 p.m. Yoga
6 - 7 p.m. Pilates
9:30 - 10:30 p.m. Moonlight meditation and chanting (every other night)
Afternoons are free every day, for beach visits, lounging at the pool,
hiking trails, playing in the waterfalls, etc. We will take 1 day a week
off to go on a day trip, exploring the island, having a surf lesson,
visiting historical sites and sailing across jungle canopies enjoying the
forests from an ariel view!
Phewww! There's something for everyone. Have quiet time, chill
out and do a few classes a day, or be super active and do it all!
I would advise staying your first night in the Old San Juan town on
arrival from London. It's a magical old, old town with some lovely
restaurants, music and dancing too! Also, hiring a rental car
between 3 or 4 friends would also be a good bet, as the retreat centre
is tucked away in the mountains, with no public transport. Airfare
quoted at £624 was a Virgin flight, London to San Juan, which
seems to be quickest travel time, however you can choose your own
flight, and carrier.
Please join me for this very special event! Contact Jill to book your
place on 020 8318 9006 or
email jilleverett@googlemail.com