Thank you for your interest in Flow Studio! Please have a look around
and see what goes on in our studio.
Wapping New Spring 2014 Schedule
Download New Spring 2014 Schedule
Wapping E1W 3TD schedule
Download Wapping Schedule here
Simple Superfoods for a Healthier Life Workshop
Click for next 22 March superfoods workshop
Pranayama Yoga Nidra Workshops with Jill
Click for next 29 March Yoga workshop
Runners Workshops with Jae Gruenke - ring Jill
Click to see next running workshop
is the friendly local studio with a world class reputation. At
Flow we are proud to offer Anusara Yoga, Pilates, Swiss Ball classes
and New York City Ballet Workout group classes,all taught by top
veteran certified professionals. Classes are graded for levels
to suit you, and there’s even a remedial Pilates group class
for people new to exercise or for those with injuries, or specific
physical conditions requiring more attention.
Call Jill on 07771 966903 for directions
are welcome!! See the class timetable page on this website for
the special events and guest teachers listings.
Wapping E1W 3TD
The Wapping classes are held in the beautiful riverside studio
space upstairs at the Shadwell Basin Centre, where the
boats/canoes are, just a few doors down from The Prospect
of Whitby pub. Parking on the street, Wapping Wall or
Glamis Road opposite the park.
are also available for anyone at any level wanting a class scheduled
to fit in perfectly with their own busy lifestyle, or for those
wanting more intensive, specific personalised instruction.
We also run
special events workshops and teacher training courses taught by
internationally acclaimed guest teachers as part of an accredited
certification program. See the workshops page for listings.
Ring Jill for information about private classes and future workshops and retreats
We also offer Anusara
Yoga, Pilates and Meditation spiritual eco-tourism retreats around
the world in places like Bhutan, Costa Rica, Ibiza, Mexico, Maui,
India, Kenya, Bali and Morocco where students are able to live
a simpler life, in harmony with nature, and deepen their practice
of yoga, pilates and meditation while experiencing other cultures
and lifestyles, ...and having some fun, rest and relaxation!
See the other pages on this website for current schedules.
like to be on the mailing list and receive news of special events,
workshops, retreats, new timetables and more?? then email me at
with your name, and email address details.