Thank you for your interest in Flow Studio! Please have a look around and see what goes on in our studio!

Flow Studio is the friendly local studio with a world class reputation. At Flow we are proud to offer Anusara Yoga, Pilates, Swiss Ball classes and New York City Ballet Workout group classes,all taught by top veteran certified professionals. Classes are graded for levels to suit you, and there’s even a remedial Pilates group class for people new to exercise or for those with injuries, or specific physical conditions requiring more attention.

All levels are welcome!! See the class timetable page on this website for the special events and guest teachers listings.

Wapping E1W 3TD

The Wapping classes are held in the beautiful riverside studio space upstairs at the Shadwell Basin Centre, where the boats/canoes are, just a few doors down from The Prospect of Whitby pub. Parking on the street, Wapping Wall or Glamis Road opposite the park.

Download Wapping Summer and Autumn Schedule here

Blackheath SE3 0TP

The Blackheath classes are now held at a beautiful central Blackheath location in SE3, John Ball Primary School, in the new Performing Arts Building, Southvale Road, London SE3 0TP. Located just behind the parking lot for Blackheath train station.

Download Blackheath Summer and Autumn Schedule here

Call Jill on 07771 966903 for directions

Private classes are also available for anyone at any level wanting a class scheduled to fit in perfectly with their own busy lifestyle, or for those wanting more intensive, specific personalised instruction.

We also run special events workshops and teacher training courses taught by internationally acclaimed guest teachers as part of an accredited certification program. See the workshops page for listings.

16 June runners workshop with Jae Gruenke

Runners workshop with NYC running guru Jae Gruenke

We also offer Anusara Yoga, Pilates and Meditation spiritual eco-tourism retreats around the world in places like Bhutan, Costa Rica, Ibiza, Mexico, Maui, India, Kenya, Bali and Morocco where students are able to live a simpler life, in harmony with nature, and deepen their practice of yoga, pilates and meditation while experiencing other cultures and lifestyles, ...and having some fun, rest and relaxation! See the other pages on this website for current schedules.

Would you like to be on the mailing list and receive news of special events, workshops, retreats, new timetables and more?? then email me at jilleverett@googlemail.com with your name, and email address details.